Classes
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All classes are available and ideal for all experience levels. Those who struggle with certain physical, mental and emotional challenges will also experience great benefit from yoga and all physical activity the requires movement and emphasized the connection between the body and mind. For questions regarding pricing, availability and to let me know about about your needs please Email me via the Contact Page to discuss. All phone calls and emails are addressed within 24 hours if not immediately.. Group rates are negotiable for the facilitation of small "private" classes.
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- Yoga is not only physical poses (asana). Your personal practice can range from meditation and breathing techniques, to exploring sound frequency and other energies, to communing with nature. Let's find what connects you to something bigger and stronger.
- With Healing (and Growing) through Play classes are used for people with all abilities and a prior screening is required at no cost in order to proceed with one or more sessions for individuals or groups. This work is ideal for adults and children with multiple processing disorder and/or autism and those that suffer from degenerative diseases such as Parkinson's and Alzheimer's. These classes are also extremely beneficial for anyone looking to become fully self expressed and regain access to the child like joy and creativity found in movement, sound and play.
- With Healing (and Growing) through Play classes are used for people with all abilities and a prior screening is required at no cost in order to proceed with one or more sessions for individuals or groups. This work is ideal for adults and children with multiple processing disorder and/or autism and those that suffer from degenerative diseases such as Parkinson's and Alzheimer's. These classes are also extremely beneficial for anyone looking to become fully self expressed and regain access to the child like joy and creativity found in movement, sound and play.
